Top Common Excuses for Not Flossing and How to Overcome Them
Brushing and flossing your teeth – the two most effective ways to reduce tooth decay. When combined with yearly dental visits, they work together to create an effective dental hygiene program. While brushing is often a part of your daily routine, flossing often gets left out for a variety of reasons.
Here are some common excuses for not flossing and how you can overcome them:
Doesn’t Know Proper Technique/Poor Coordination
Many people don’t floss because they are unsure of the proper technique to use. It can also be hard for a person with arthritis or other conditions that limit their hand movements to be coordinated enough to guide the floss in and out of the gaps between the teeth.
Not Enough Time
One of the most common reasons people use as to why they don’t floss is that they just don’t have enough time. The fact is, small floss picks make it easy to floss your teeth on the go. They also work well for people with limited coordination skills.
People often complain that flossing hurts. Pain can be the result of sensitive gums or from irritation that results from the use of certain medications. Talk to your dentist to find out how you can remedy the situation.
Not Enough Space Between the Teeth
In some cases, the teeth are tightly wedged together. This can make it extremely difficult to get the floss between the teeth. Instead of using string floss, try and use a waterpik utensil instead.
It Causes Gagging
If your pregnant and suffering from morning sickness, trying to floss your teeth can result in gagging or nausea. Use a floss pick instead, so you don’t have to stick your fingers in your mouth. If you need to wait until nausea passes, that’s fine. Just don’t forget!
Flossing is a valuable tool that can keep the sides of your teeth and gum line clean and free of debris. If you live in the Orange County area, talk to your dentist to find out what your alternatives are. Taking the time to floss means less time in the dentist’s chair when it’s time to get your teeth cleaned!
Dr. Orest Frangopol is the Owner of OC Dental Implants, a leading dental office in the Orange County area. Dr. Frangopol is an expert in providing comprehensive implant services that include: single tooth dental implant, bone grafting, dental implants and full mouth reconstruction. He along with his team has a reputation of offering affordable dental implants combined with customized treatment for all his patients.