Why Good Oral Hygiene Is Essential for Athletes

To become a successful athlete, one must be very dedicated towards training and meeting the fitness goals. An athlete should also follow the right nutrition chart, take a proper diet and stay hydrated. Following these healthy habits religiously can be very beneficial in athletic performances.

Posted in Oral Care on Tags , ,


Dead Tooth: An Overview of Causes, Symptoms and Treatment

Human teeth are constructed of three layers that include the enamel, dentin, and pulp. Inside the pulp, there are small nerve fibers and blood vessels and they mainly keep your teeth functioning properly. When these nerve or blood vessels are damaged, the blood flow eventually stops and a tooth becomes a dead pulp. This condition Read more »

Posted in Oral Care on Tags , ,


How Oral Health Is Affected by Your Food Habits

Eating is one thing that we all love to do. From different varieties of food in restaurants to the traditional food cooked at home, you just love food. But what you eat plays a major role in your oral health. Your teeth, tongue and gums are most essential parts of your mouth that help in chewing Read more »



How Harmful Is It When You Brush Your Teeth Only Once a Day?

Dentists recommend that you should brush your teeth twice a day- when you get up in the morning, and before you go to bed at night. Not just brushing, flossing and swishing should be done twice daily. Some people brush their teeth twice a day but some only once a day. If you brush your Read more »



Sugar Intake and Your Oral Health: How Are They Linked

This video may be shocking for some, but it illustrates a huge problem that we face in the United States. Many Americans are being affected by excessive sugar intake and junk food. According to the research, sugar is more addictive than cocaine and is the main cause of America’s obesity epidemic. Drinks containing processed sugar Read more »

Posted in Oral Care on Tags ,


Importance of oral health and hygiene: Mouth-Body Connection

Taking care of the body is important and so is your oral health. Researchers have found that oral health is vital for your overall well-being. Proper oral care prevents multiple diseases related to the teeth and gums. Mouth is also a part of your body and it is associated with the overall health. Your oral health Read more »