Why Good Oral Hygiene Is Essential for Athletes

To become a successful athlete, one must be very dedicated towards training and meeting the fitness goals. An athlete should also follow the right nutrition chart, take a proper diet and stay hydrated. Following these healthy habits religiously can be very beneficial in athletic performances.

Posted in Oral Care on Tags , ,


Nighttime Essentials to Maintain Your Dental Health

A lot can happen to your teeth, especially when you are asleep. It's the time when food debris and bacteria can wreak havoc on your teeth and gums which can lead to plaque, cavities or other such oral health issues. Don't let these issues interfere with your good night's rest.

Posted in Dental Health Care on Tags , ,


Easy Ways to Maintain Your Dental Health This Summer

In our previous post, we had mentioned a few tips about your dental care during summers. With this current post, we will guide you further on maintaining good dental health through a few more simple dental care strategies.



How Oral Health Is Affected by Your Food Habits

Eating is one thing that we all love to do. From different varieties of food in restaurants to the traditional food cooked at home, you just love food. But what you eat plays a major role in your oral health. Your teeth, tongue and gums are most essential parts of your mouth that help in chewing Read more »



How Oral Diseases Are Linked to Metabolic Syndrome and Obesity?

Metabolic syndrome is a group of medical conditions such as obesity, dysglycemia, dyslipidemia, and hypertension. These together increase the risk of diabetes and cardiovascular diseases. Other names of metabolic syndrome are dysmetabolic syndrome, syndrome X, deadly quartet and plurimetabolic syndrome. There are various research articles and studies which suggest that oral diseases especially periodontal disease are Read more »



How Technology Helps in Improving Your Oral Health

Oral problems affect millions of people worldwide. Over 95% of adults and 60-90% of children have one or more dental cavities. Between 15 and 20% of 35 to 44 year old adults have severe periodontal disease, which may lead to tooth loss. In the past decade, technological advances have played a key role in changing the Read more »



What Does Your Oral Health Indicate About Your Overall Health?

The impact of poor oral health is quite enormous to the quality of life we are living. Any issues with your teeth and gums must be given proper attention. Researchers have found that oral health problems contribute to serious health conditions such as heart problems, diabetes, stroke, cognitive decline and pneumonia. Many people live Read more »



7 Amazing Facts About Oral Health

Oral health had always been a matter of concern for everyone. There are many gimmick facts related to oral health that make it difficult for you to differentiate the genuine facts from myths and mislead you in many ways. There are many traditional practices as well that we've been following from ages without even trying Read more »

Posted in Oral Care on Tags , ,


How Harmful Is It When You Brush Your Teeth Only Once a Day?

Dentists recommend that you should brush your teeth twice a day- when you get up in the morning, and before you go to bed at night. Not just brushing, flossing and swishing should be done twice daily. Some people brush their teeth twice a day but some only once a day. If you brush your Read more »



Tooth Infection Can Even Turn Deadly: An Overview

You must be aware of various dental problems people go through and the pain they feel while undergoing treatment. It has been witnessed that a tooth infection can turn deadly and can take lives of the patients. So tooth infection should not be left untreated and it requires your immediate attention.

Posted in Oral Care on Tags , ,