Why Good Oral Hygiene Is Essential for Athletes

To become a successful athlete, one must be very dedicated towards training and meeting the fitness goals. An athlete should also follow the right nutrition chart, take a proper diet and stay hydrated. Following these healthy habits religiously can be very beneficial in athletic performances.

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Dead Tooth: An Overview of Causes, Symptoms and Treatment

Human teeth are constructed of three layers that include the enamel, dentin, and pulp. Inside the pulp, there are small nerve fibers and blood vessels and they mainly keep your teeth functioning properly. When these nerve or blood vessels are damaged, the blood flow eventually stops and a tooth becomes a dead pulp. This condition Read more »

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Nighttime Essentials to Maintain Your Dental Health

A lot can happen to your teeth, especially when you are asleep. It's the time when food debris and bacteria can wreak havoc on your teeth and gums which can lead to plaque, cavities or other such oral health issues. Don't let these issues interfere with your good night's rest.

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Easy Ways to Maintain Your Dental Health This Summer

In our previous post, we had mentioned a few tips about your dental care during summers. With this current post, we will guide you further on maintaining good dental health through a few more simple dental care strategies.



Pain Relief Exercises for TMJ Disorder

There can be many reasons for the disorder that causes Temporomandibular Joint (TMJ) pain in your jaws. One of the most stated reasons why they occur can be the teeth grinding at night. A Chicago Dental Society survey states that over 25 percent of Americans are destroying their teeth and developing jaw disorders just by teeth Read more »



Tips to Handle Your Knocked Out Tooth

It's very common to face accidents and as a consequence, you might lose a tooth or some of your teeth. A knocked-out tooth or an “avulsed” tooth is considered one of the most serious and critical dental emergencies. However, you can fix the damage if you act fast.

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How Oral Diseases Are Linked to Metabolic Syndrome and Obesity?

Metabolic syndrome is a group of medical conditions such as obesity, dysglycemia, dyslipidemia, and hypertension. These together increase the risk of diabetes and cardiovascular diseases. Other names of metabolic syndrome are dysmetabolic syndrome, syndrome X, deadly quartet and plurimetabolic syndrome. There are various research articles and studies which suggest that oral diseases especially periodontal disease are Read more »



How Technology Helps in Improving Your Oral Health

Oral problems affect millions of people worldwide. Over 95% of adults and 60-90% of children have one or more dental cavities. Between 15 and 20% of 35 to 44 year old adults have severe periodontal disease, which may lead to tooth loss. In the past decade, technological advances have played a key role in changing the Read more »



What Does Your Oral Health Indicate About Your Overall Health?

The impact of poor oral health is quite enormous to the quality of life we are living. Any issues with your teeth and gums must be given proper attention. Researchers have found that oral health problems contribute to serious health conditions such as heart problems, diabetes, stroke, cognitive decline and pneumonia. Many people live Read more »



How Harmful Is It When You Brush Your Teeth Only Once a Day?

Dentists recommend that you should brush your teeth twice a day- when you get up in the morning, and before you go to bed at night. Not just brushing, flossing and swishing should be done twice daily. Some people brush their teeth twice a day but some only once a day. If you brush your Read more »